• Video
  • Shop
  • Culture
  • Family
  • Wellness
  • Food
  • Living
  • Style
  • Travel
  • News
  • Book Club
  • Newsletter
  • Privacy Policy
  • Your US State Privacy Rights
  • Children's Online Privacy Policy
  • Interest-Based Ads
  • Terms of Use
  • Your Privacy Choices
  • Contact Us
  • Recalls and Product Safety Alerts
  • © 2026 ABC News
VIDEO: 'Just Breathe': Mallika Chopra's guide to help kids de-stress and learn mindfulness
1:43
  • wellness
  • August 28, 2018

'Just Breathe': Mallika Chopra's guide to help kids de-stress and learn mindfulness

"Just Breathe" is an illustrated meditation guide for kids ages 8 to 12 by Mallika Chopra, wellness expert and the daughter of Deepak Chopra.

Up Next in news

Celebrity meditation guru shares simple guide to meditating live on 'GMA'

Celebrity meditation guru shares simple guide to meditating live on 'GMA'

February 6, 2018
VIDEO: Severe weather and flooding threat for Northeast

Severe weather and flooding threat for Northeast

August 27, 2026
VIDEO: Growing measles concern

Growing measles concern

August 26, 2026

The latest lifestyle and entertainment news and inspiration for how to live your best life - all from Good Morning America.
  • Contests
  • Terms of Use
  • Privacy Policy
  • Your Privacy Choices
  • Children’s Online Privacy Policy
  • Advertise with us
  • Your US State Privacy Rights
  • Interest-Based Ads
  • About Nielsen Measurement
  • Press
  • Feedback
  • Shop FAQs
  • ABC News
  • ABC
  • All Videos
  • All Topics
  • Sitemap
  • Recalls and Product Safety Alerts

© 2026 ABC News
  • Privacy Policy— 
  • Your US State Privacy Rights— 
  • Children's Online Privacy Policy— 
  • Interest-Based Ads— 
  • Terms of Use— 
  • Your Privacy Choices— 
  • Contact Us— 
  • Recalls and Product Safety Alerts— 

© 2026 ABC News