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Herstory Lessons

Latest HerstoryLessons news and videos on GMA.

PHOTO: Stock photo of raw protein meats, fish and eggs.

Mediterranean/STOCK PHOTO/Getty Images

WellnessMay 1, 2026

Doctor explains why too much animal protein could be harmful

VIDEO: What to know about risks of ‘protein maxxing’

WellnessMay 1, 2026

What to know about risks of ‘protein maxxing’

PHOTO: Racegoers who traveled to Churchill Downs from Colorado toast their mint julep bourbon cocktails while watching horse races on the eve of the Kentucky Derby in Louisville, Ky., May 1, 2015.

Bloomberg via Getty Images, FILE

FoodMay 1, 2026

How the mint julep became an iconic cocktail of the Kentucky Derby and the recipe to make it at home

VIDEO: Cottage cheese surges in popularity

FoodApril 29, 2026

Cottage cheese surges in popularity

PHOTO: Subway's new Fresh Value Menu, available nationwide starting April 28, features 15 entrees under $5.

Jennifer Arce/Subway Restaurants

FoodApril 28, 2026

Subway launches new value menu with 15 options under $5

PHOTO: A new beverage lineup of Refreshers and crafted sodas at McDonald's hits menus May 6, 2026.

FoodApril 28, 2026

McDonald's announces 3 new refreshers, 3 crafted sodas with cold foam

VIDEO: Carleigh Bodrug announces new cookbook

FoodApril 28, 2026

Carleigh Bodrug announces new cookbook

VIDEO: Donna Hay shares carrot tart, lemon cake recipes

FoodApril 24, 2026

Donna Hay shares carrot tart, lemon cake recipes

PHOTO: A carrot tart with whipped feta and hot honey from Donna Hay.

Sunshine, Lemons and Sea Salt; Harper Collins

FoodApril 24, 2026

Donna Hay shares recipes for lemon cake, snack baguette and more

Chickens cooking in a rotisserie.

Werner Wilmes/Adobe Stock

FoodApril 23, 2026

What to know about the 'Hot Rotisserie Chicken Act' for SNAP recipients

The latest lifestyle and entertainment news and inspiration for how to live your best life - all from Good Morning America.

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