New year health goals? The best sneakers for running, comfort and more
The new year is a great time to reset your health goals!
If running or walking is top of your list, your workout wardrobe isn't complete without a solid pair of sneakers. Depending on your new routine you may want to consider support, versatility and overall comfort.
"Good Morning America" lifestyle contributor Lori Bergamotto helped round up all the best sneakers, from the ones best suited for running errands to those you can take on an outdoor run through your favorite trails.
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Best fit sneakers
What impressed our tester most about this sneaker, which was designed for a woman's foot, was the way it sort of molded to her foot. Lululemon developed this based on over 1 million scans of female feet and over four years. According to our tester, it really paid off: 'This sleek sneaker was lightweight and easy to run in. They supported my high instep and really formed to the curves of my feet -- they were comfortable to wear for hours even after my run.'"
Best support sneakers
The Adrenaline shoe claims to be the perfect balance of support and softness and our tester couldn't agree more! Avid runners are fans of the Brooks brand, but these are also great for beginners or mid-level runners because they really help enhance performance through support. Our tester said, 'These shoes offer a ton of support. I’m not an ultra marathoner but have run enough miles and these sneakers are fantastic. So much cushion so I never feel pain in any of my joints," Bergamotto shared.
Most versatile sneakers
"Hoka sneakers have permeated the market as the current "It" sneaker, but do they perform? The answer is yes!This Mach 5 has nearly 500 positive reviews and gives runners a great speed-to-comfort ratio. Our tester couldn't believe how lightweight they were -- she felt like she was flying! What she also loved was she could wear them to run outside for a few miles but also pair them with a pair of jeans for an easy, cool vibe."
Most comfortable sneakers
"With over 1000 five-star reviews on Amazon, you can't deny the comfort king of the bunch -- and it's the Fresh Foam! Our tester felt like their claim of sustained comfort all around (not just on the instep) rang true and felt like they had more cushion than any other sneaker she's run in. For extra comfort, while she did say these run true to size, she recommended going up a half size if your feet tend to swell when you're running long distances."
Best sneakers for running errands
"So not all of us are runners, but we all do have to run errands. And these Hands-Free Kiziks make that tedious endeavor a total dream!" Bergamotto said. "Our tester was easily able to get them in and off of his feet without tying nary a lace. Reviewers love that they have A Rabbit Foam outsole so they feel really breathable and bouncy. It also gets high marks for having an ample toe box -- key for long days when feet start to swell and comfort is king!"
Best trail runner sneakers
"When the terrain is bumpy, trail runners' go-to is On Cloud. Made with an outsole technology for cushiony landings on rough surfaces, it's the traction that scored high marks for these. Designed with Missiongrip, the traction on the sole has zigzag patterns to prevent slipping even if it rains."
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