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Self-Care
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Step up your self-care by making walking part of your daily routine
ABC News Chief Medical Correspondent Dr. Jen Ashton shares how upping her step count helped reduce stress.
What women get wrong about self-care
Rachel Hollis gets candid about what she wants women to know.
GET HER TIPSKelly Rowland's self-care tips to living her best life
The mom and singer says a little indulgence in self-care is a necessity.
TIPS TO TRY5 ways to practice self-care for free
Celebrate International Self-Care Day with these tips.
FIND OUT MOREHow this single mom uses her friends and family for self-care
"Giving yourself the care you need is rarely a solitary experience."
GET HER TIPSFormer first lady Michelle Obama's message on self-care
Why she says women need to put themselves first.
HOW SHE DOES ITHow to squeeze in self-care if you have 1 minute, 15 minutes, 1 hour
Experts on how to fit in self-care in any amount of time.
IDEAS TO TRY