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Stephanie Mansour

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PHOTO: Victoria's Secret model Stella Maxwell demonstrates a yoga position during an event in New York City, Oct. 24, 2017 in New York City. — WireImage/Getty Images, FILE

Say namaste to neck pain and improve your posture with these 6 super easy yoga poses

PHOTO: The lying side crunch is demonstrated here. — Stephanie Mansour

5 moves to target your waistline for summer

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