Wellness

Sa'iyda Shabazz

How this single mom uses her friends and family for self-care

Claude Paris/AP

USWNT used innovative period tracking to help player performance at World Cup

Courtesy Alicia Renee Phillips

Woman's viral post warns parents about condition triggered by styling child's hair

ABC

Could Goku sleep therapy, a Japanese head massage, finally cure my sleep woes?

Courtesy Ivy Vainio

How these Native American women found the strength to heal through running: 'We're protecting each other'

STOCK PHOTO/Getty Images

Cutting only 300 calories a day can cut your risk of diabetes and heart disease, study finds

Hallie's Heroes/Facebook

Girl who beat rare bone marrow disorder is now fighting cancer while she continues to save lives

Take your workout to the beach with this fun sand workout

Derrick Salters/WENN.com via Newscom, FILE

Wendy Williams reveals she has lymphedema: What to know about the condition

Rich Pedroncelli/AP, FILE

New research shows benefits of getting 1-year supply of birth control pills at once