Wellness August 19, 2019

10 common sleep myths: Put bad habits to rest and wake up a better sleeping routine

Name: 10 common sleep myths: Put bad habits to rest and wake up a better sleeping routine
Uploaded: 2019-08-18T22:09:31
Duration: PT387.0S
Description: ABC News’ Chief Medical Correspondent Dr. Jen Ashton walked us through some of the most common myths about sleep.

ABC News’ Chief Medical Correspondent Dr. Jen Ashton walked us through some of the most common myths about sleep.

Video by Faith Bernstein, Nidhi Singh & Will Linendoll

10 common sleep myths: Put bad habits to rest and wake up a better sleeping routine

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