Shop April 8, 2022

10 of the best women's running sneakers for spring 2022

WATCH: Spring into fitness with 'couples' workouts

It's the perfect season to take your stationary treadmill strides outdoors, and having the right running shoe can help to keep you on the right track.

Whether you are looking to do a walk-run mashup or take a long scenic jog, there's just the right footwear for that.

From Nike's amazing fashion-forward yet functional offerings to HOKA's beloved classics, now is the time to swipe up a great pair.

Just ahead, "GMA" has curated a trusted list of bestselling, top-rated, newly launched and innovative sneakers to keep you running and feeling well while you do.

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Blissfeel Women's Running Shoe

Price: $148 · From Lululemon

Lululemon recently debuted the brand's first "Blissful" running shoe. It has an upper panel that supports movement and underfoot foam cushioning technology. It's also available in 10 spring-ready shades.

Air Zoom Alpha Fly Sneaker

Price: $275 · From Nike

These vibrant sneakers are equal parts stylish and functional. They also have a lightweight, contoured fit that's breathable.

Bondi 7

Price: $160 · From Hoka

This comfy pair includes beveling on the heel that provides added durability while offering a smoother transition during strides.

Editor's Picks

Edge Lux 4 Running Shoe

Price: $42.50 · From Adidas

Available in several neutral-toned colors, these running shoes have been specifically designed to support the shape of a woman's foot. Plus, there's a great built-in cushioning that supports indoor or outdoor running.

MORE: Lululemon launches brand's 1st running sneaker: 'Blissfeel running shoe'

Women's GO run Consistent Running Sneakers from Finish Line

Price: $45 · 18% Savings
From Sketchers

Original: $55
  • Run and feel good with these breathable sneakers that are mobility-friendly and also have grippy rubber sole that offers elevated traction.

Women's Free Run 5.0 Running Sneakers from Finish Line

Price: $100 · From Nike

This unique shoe puts comfort at the forefront as it features laser-cut flex grooves for flexibility.

Women's Cloud Low Top Running Sneakers

Price: $129.99 · From On

This bestselling running shoe features a Patented CloudTec® sole that feels lightweight, fully cushioned and easy to slide into. Plus, it features breathable antimicrobial mesh to provide the ideal foot climate.

Air Zoom Pegasus 38 Running Shoe

Price: $90 · From Nike

This lightweight running shoe adds just around of spring to your stride as it features integrated Flywire cables that link the laces to the footbed for a dynamic, adaptive fit.

MORE: Spring workout wear guide: Leggings, sneakers and more to keep you moving this season

GEL-Contend 7 Women's Running Shoes

Price: $48.75 · 25% Savings
From ASICS

Original: $65

These budget-friendly running shoes feature an Ortholite sock liner with higher rebound properties that help to provide a high level of breathability and moisture management.

Charged Vantage Running Shoe

Price: $60 · 25% Savings
From Under Armour

Original: $80

This pick features shock-absorbing Charged Cushioning® and deep flex grooves in the sole which make the shoe equal parts comfortable and high-performing.

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