Play Wellness June 11, 2020 75% of Americans are chronically dehydrated, are you drinking enough water?
Play Wellness February 7, 2020 Try this self-care challenge: Push-ups and planks every day for a month
Leon Bennett/Getty Images for Essence Culture July 24, 2019 Kelly Rowland shares self-care tips to living her best life
Johner Images/Getty Images, Stock Wellness July 24, 2020 It's International Self-Care Day: Add these 5 things to your self-care routine today
Bennett Raglin/Getty Images Wellness July 8, 2019 Listen to Michelle Obama's self-care message: Why women need to put themselves first
ABC News Photo Illustration Wellness July 1, 2019 How to squeeze in self-care if you have 1 minute, 15 minutes, 1 hour