Jennifer Lopez is speaking out about her support for therapy and prioritizing mental health during the pandemic.
The singer explained why she and fiancé Alex Rodriguez sought counseling in a new interview with Allure magazine.
As it turned out, it was a result of quarantining.
"I miss being creative and running on 150. But Alex, of all people, was like, 'I love it. I love being at home. I love doing my Zooms. I love knowing the kids are there and you're there all the time,'" explained Lopez.
MORE: Jennifer Lopez talks 12-year-old daughter Emme's new book"It has been actually really good. We got to work on ourselves," the 51-year-old singer continued. "We did therapy. I think it was really helpful for us in our relationship."
She went on, "We can’t just keep living our lives and thinking everything’s going to work itself out," she said. "No, it’s not going to work out. We have to get involved. We have to make changes."
Looking back at 2020 as a whole, the "Hustlers" star said she felt it was a "necessary" year because "what we realized is that we’re all in this together. This is about our kids growing up in a world where they feel comfortable, where things are equal, and there’s more kindness and love than hate and division."
MORE: Inside Lady Gaga, Jennifer Lopez and Garth Brooks' performances at Biden's inauguration"There’s something happening that we’re in the middle of and you have to trust that on the other side it’s going to be so much better," she said. "We just have to hang on."